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How to Overcome a Gambling Addiction

Gambling involves risking something of value (typically money) on an event or game with a chance of winning a prize. It can be done in many ways, including betting on horse races, dog shows, sports events, lotteries, online gambling sites, slot machines, scratchcards and bingo games. Gambling can also be done using items that are

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Boost Your Well-Being by Making

A growing body of research indicates that creative activities such as making can help alleviate stress, reduce depression and anxiety, and generally foster a sense of well-being. Many people enjoy the challenge of crafting and DIY projects, and it’s a great way to learn a new skill that can be used for enjoyment or turned

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