The act of creating something, whether it be a painting, a cake or even an outfit has the power to transform our lives and our moods. Making is an ancient and timeless practice that provides a sense of accomplishment, pride and fulfillment. It can help us refocus our attention away from harmful and negative distractions, and can even reduce symptoms of depression and anxiety.

Creating can be done by anyone of any age or skill level, and it can also be a great way to connect with friends and family. It’s an opportunity to share the creative process together and create memories that will last a lifetime. The process of making is a beautiful and natural way to express ourselves, and it’s no surprise that so many people have found a passion for crafting.

There are many different types of making, and there are endless projects you can try. Whether you are looking to make a project out of recycled materials or one that is more intricate, there are plenty of options to choose from. Some popular options include pottery, sewing, knitting and woodworking. These activities can be therapeutic and help to release stress, while others are simply fun and enjoyable.

Crafting can be a great way to teach children about the process of creating. It can help them to understand that it’s okay to make a mistake and to first look for a solution before becoming frustrated. It can also encourage a sense of pride in their creations, which is important for kids to learn about the value of their work.

It is also a great way to develop fine motor skills and hand-eye coordination. Performing tasks such as beading and sewing can help individuals maintain dexterity and cognitive abilities, which is especially important for older adults. Furthermore, a study in the British Medical Journal shows that community engagement through arts-based programs helps marginalized youth feel more positive about their future, while a study in The Gerontologist suggests that engaging in artistic activities can delay the onset of dementia.

Creating is a great social activity, and it can be even more rewarding when it’s shared with others. Whether you’re crafting with a group of friends or joining a local art class, it can be a wonderful way to build relationships. This can be particularly helpful for those who suffer from depression and anxiety, as it can provide a sense of belonging and community.

The following list features a variety of cool things to make using common household items. There are also links to other posts that contain ideas for specific materials, including things to make with unusual materials, with recyclables or trash, with craft scraps and nature crafts. Just click on the picture or title to be taken to the full list of ideas. If you are looking for more inspiration, check out our list of awesome DIY projects for adults and kids, or our roundup of creative activities using yarn!