The Benefits of Making
Making is the act of creating something from scratch, often from natural materials such as wood or clay. Whether it’s a piece of art, a handmade gift, or a new recipe, making can be a great way to relax and connect with the world around you.
Making can also be an activity you engage in with friends or family, bringing you closer together through the shared experience of working on a project. Alternatively, you can make on your own to enjoy the quiet, meditative space crafting provides. Many arts and crafts also provide a sense of achievement when you display your creation or give it to someone else, which can boost self-esteem and help with mental health.
When it comes to cooking, making things from scratch can be a great way to save money and cut down on food waste. Plus, homemade food usually tastes better than the supermarket versions!
There are so many things you can make from scratch, from baking to sauces to desserts. And it’s a fun way to get kids involved in the kitchen, too!
Almost everything you need to make homemade pasta can be found in the pantry or fridge. Flour, water, and salt are all you need to make your own fresh, fluffy noodles. It’s a lot easier than you think and the kids will love mixing, rolling, and cutting their own creations. Plus, you’ll have the satisfaction of knowing that no preservatives or additives went into your meal!
Another easy thing you can make from scratch is gravy. If you’ve cooked a meat that produces drippings, simply strain the liquid and reduce it over low heat. Whisk in some flour and milk, stirring constantly, until it thickens. Then add in your drippings and you’ve got a rich, delicious gravy that goes perfectly with any meal!
Making can also be a great way to heal after loss. Whether it’s the death of a loved one, loss of a job, or other tragic event, finding meaning is an important part of the grieving process. Creating artwork or other creative projects can be therapeutic and comforting, helping you process and cope with the trauma and sadness you’re feeling. In addition, making can bring you closer to nature, which is a proven stress reliever.