30-Minute Sleep Sessions: A Game Changer for Japanese Men
30-Minute Sleep Sessions: A Game Changer for Japanese Men Understanding 30-Minute Sleep Sessions In the fast-paced world of modern Japan, where work often takes precedence over personal well-being, the concept of 30-minute sleep sessions has emerged as an effective strategy for revitalization. This practice involves short, structured naps, ideally lasting half an hour, allowing individuals
READ MORE