Making is the act of creating something using your hands. The term encompasses a broad range of activities, from simple doodling to elaborate woodworking projects. Some crafts require special equipment and tools, while others can be done with items found around the house.

There are many benefits to making, including mental health and social interaction. Creative activity has been shown to improve mood and self-esteem, while also decreasing depression and anxiety. Making can help with stress and loneliness, especially for those experiencing a life change or loss. It also fosters problem-solving skills and helps you to feel more connected to your community.

The art of making can be as simple as coloring, a few doodles on a napkin or as complex as a knitted sweater. Whatever you make, the important thing is to enjoy the process and learn a new skill. Making allows you to be in the moment and escape the worries of the day. It can even help you to connect with nature, which has been proven to have a positive impact on wellbeing.

Taking time to make can be an opportunity for you to spend quality time with your children, or friends and family. It can be a way to teach kids about the importance of slowing down, being mindful and appreciating the small things in life.

It can also be a great way to reconnect with your spirituality. Prayers and affirmations are often accompanied by a quiet time of making something, which gives you a chance to focus on the positive aspects of your life. You can also use making as a way to share your talents and passions with those around you.

There are countless DIY tutorial posts and Pinterest boards with ideas for everything from camera strap covers to burp cloths. While it is important to learn a variety of crafting skills, it is just as important to find your own style and let the creativity flow. I think that there are a lot of people out there that have been sucked into the craft trend because it’s trendy, but it isn’t their passion. They may be chasing the social media likes and hearts, but they don’t have authentic inspiration.

One of the best things about making is that it can be a cost-effective way to make a large number of food and other household items. Homemade hummus, for instance, can be made using affordable ingredients that most people already have in their pantry. You can also save money by making your own reusable grocery bags, cleaning products and other common household items. You might be surprised at how easy it is to start making your own things. And the best part is, you can do it with the people that are most important to you.